by Big Sister Team | May 4, 2020 | For Parents, For Teen Girls
While living in a stressful time, it’s essential to take care of our mental health. Anxiety is idiosyncratic, making it pretty much impossible to pinpoint a “kind” that is most common. For some of us, it might feel like we’re out of breath or choking. For others, it...
by bianca@bigsisterexp.com | Apr 3, 2020 | For Parents, For Teen Girls
Self-acceptance is a concept that I have always struggled with. At times it’s seemed almost impossible to do. Not being able to accept who I am, and where I am at in life or how I feel, has caused me so much pain and has resulted in putting myself in situations...
by bianca@bigsisterexp.com | Apr 3, 2020 | For Teen Girls
To my teen sisters, As the living situations around us continue to change the same thoughts keep going through my mind. What if we grow distant? What if we lose the amazing bond and friendship we share? Now that school is cancelled I won’t see you every day, we won’t...
by bianca@bigsisterexp.com | Feb 11, 2020 | Blog Posts, For Teen Girls
Do you constantly worry about what you’re eating? Do you compare yourself to others? Do you label foods as ‘good’ and ‘bad’? Eating disorders can develop for a number of complex reasons, but for young women, negative body image issues can be a huge trigger for...
